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How To Deal With A Break

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Working through your feelings is just the first step to coping with a breakup. Take a breather. How To Deal With A Break Up The Correct Way Losing someone important in your life is not easy. How to deal with a break . Heres how to deal with a break up in 7 steps. If cheesy TV dramas have taught us anything its that office romances always work out really really well. The decision to take a break in a relationship is a really tough one and if you dont take it together in a calm and considered manner it bodes ill for the outcome. One of the most common ways to deal with a breakup at work is to avoid contact with your ex. Its no good shouting its time we had a break from each other and then storming off. Make a clean break from your ex with the no contact rule. Go to someone you know can assess your heart in wanting to get out. Be kind to yourself. From Jim and Pam in The Office Leslie and Ben in Parks and Recreation even Mad Mens. Going for a run or hitting ...