Managing Rage
Set positive goals and a time frame Your goals should address both a specific behavior and your reaction. Namun marah apalagi bila tak terkendali sangat berbahaya dan dapat menjatuhkan nilai seseorang di mata orang lain. Anger Management Women Anger Management Tips And Solutions For Women Manage Anger Managing Anger Managing Rage Control Your Anger Anger Control Rage Control Control Emotions Rita Chester Frustration Netbook Astrological Sign Woman Setiap orang memiliki cara yang berbeda untuk menyalurkan rasa marah. Managing rage . Angry people tend to demand things whether its fairness appreciation agreement or willingness to do things their way. Now that youve learned more about anger and how you respond to it you can develop your own plan for managing your anger. The key is managing your anger in a healthy way. You cant get rid of or avoid the things or the people that enrage you nor can you change them but you can learn to control your reactions. Learning healthy ways