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Why you ought to try not to eat fast food. When you decide to eat a fast food meal then the combination of salt sugar and fat can lead to problems with water retention which is known as edema. Reasons Eating Junk Food Is Not Good Junk Food Obesity Fat people cant fit everywhere. Reasons not to eat fast food . Fast food contains a plethora of chemicals fillers additives and preservatives to improve taste bulk up the product and reduce spoilage because real food is meant to go bad when it gets old. Why you should avoid eating fast food. The most obvious reason everyone is aware of is the increased risk of developing obesity. You will be FAT if you eat today just put it off one more day. 30 Reasons Why NOT to Eat It. The Dietary Guidelines explain that high proportions of undesirable nutrients edge out the more valuable vitamins minerals and dietary fiber that your body needs. Around 80 percent of young people are suffering from depression and mood swing patterns. Fa

They can lead to obesity high blood pressure and coronary heart diseases. In spite of how convenient and delicious it is it is often high in sugar salt saturated fat and trans fats processed ingredients and calories and low in antioxidants fiber and many other nutrients. Why Fast Food Is Unhealthy Health Of The Highlands So if you plan to visit your favourite fast food chain with your kids this weekend think twice as fast food is bad for you and your family. Reasons why fast food is bad . The combination of fat sugar and lots of sodium salt can make fast food tastier to some people. Eating too much fast food is bad for your health because they contain more calories more unhealthy fat and more salt. Another one of the reasons why fast food is bad for you is because of the saturated and trans fats. Generally fast food is high in sugar salt saturated or trans fats calories and other processed ingredients that can have various negative effects on your body. One in four people