5 Food Groups Myplate
Not only this but we should aim to make half of our grains whole grains. Become a MyPlate Champion. Amazon Com Little Folk Visuals My Plate Precut Flannel Felt Board Figures 56 Pieces Set Toys Games Food groups can help you solve the puzzle of healthy eating. 5 food groups myplate . 30 Five Food Groups Worksheets. Become a MyPlate Champion. Go to MyPlate Kitchen. MyPlate makes it easy to eat all the food groups. Find recipes and resources in our very own kitchen. The MyPlate icon is comprised of six color groups black simulated here which will be referred to as Fruit Group Red Vegetable Group Green Grain Group Orange Protein Group Purple. By pledging to be a MyPlate Champion youre making a promise to eat healthy. Beans and peas are also considered vegetables. MyPlate recommends that 30 of our plate include grains. Short introductions describing each food group are provided below. Fiber is very important for our digestive and heart health. This year we are...