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Or wet dreams are perfectly normal. When you get married and have regular sex with your wife you wont have nocturnal emissions and the dreams that accompany them. How To Stop Nocturnal Emission Wet Dreams Permanently In Adults Diet and lifestyle-related changes are also parts of natural way to stop nocturnal emission. How to stop nocturnal emissions . You need to include fruits and vegetables like banana asparagus pumpkin seeds almonds pomegranate sesame seeds avocado and leafy greens in your daily diet. This would relax your mind and body and would reduce the possibilities of nocturnal emission. Some of the commonly recommended aphrodisiac foodstuffs include onion bottle gourd dates pumpkin seeds and dried figs. Daily consumption of onion pumpkin juice bottle gourd juice is very effective to stop nocturnal emission caused by erotic dreams as well as it increases energy level and thwarts the risk of infectious diseases. Take fenugreek with honey on a regular basis. Rose sa...