Nutrition Facts Daily Value
The Daily Values are reference amounts in grams milligrams or micrograms of nutrients to consume or not to. It shows you if the serving size has a little or a lot of a nutrient. How To Understand And Use The Nutrition Facts Label Fda Daily values are based on 2000 calorie diet and 155 lbs body weight. Nutrition facts daily value . It is a guide to help you make informed food choices. 1 It is not a recommendation to eat 2000 calories. 5 DV or less of a nutrient per serving is. With certain exceptions such as foods meant for babies the following Daily Values are used. This document is a two-part table that sets out the recommended amounts of nutrients the daily value for specific age groups. About percent daily value. 5 DV or less is a little. The Nutrition Facts label must list total fat saturated fat trans fat cholesterol sodium total carbohydrate dietary fiber total sugars added sugars protein and certain vitamins and. The Daily Value DV tells you how much a nutr