Ideal Breakfast
Pour in the melted butter and mix in thoroughly to make sure the oats are well coated. On a separate plate mash the bananas into a pulp with a fork then add to the oat mixture and mix well. 14 Healthy Breakfast Foods That Help You Lose Weight 30 Quick and Easy Breakfast Ideas for Your Busiest Mornings These simple breakfast recipes are perfect for busy mornings. Ideal breakfast . Preheat the oven to 200C fan 180C gas mark 6. I top this with about a quarter of an avocado. Baked goods like donuts muffins and scones are high in sugar. A whole-wheat tortilla filled with vegetables salsa and low-fat shredded cheese. Giadas bulks up Greek yogurt with chia seeds for a little bit of crunch and maple syrup for a little bit of sweet its the perfect healthy make-ahead breakfast. Oatmeal fruit nut butter. Grapefruit is also hydrating filling and packed with immunity-boosting antioxidants. Grapefruit made the healthy breakfast list thanks to its beneficial effect on blood suga