Why Eating Fast Food Is Bad

September 17, 2019

They also choose fast foods because it is inexpensive than most other food choices. Find What You Are Looking For.

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These cause your LDL bad cholesterol and triglycerides levels to rise in the blood.

Why eating fast food is bad. And a study published in Circulation found that eating fast food one time per week increased the risk of dying from coronary heart disease by 20 a risk that grew to 50 for people eating fast food two or three times per week. Other documented impacts from these foods include. This is because most fast food is high in sugar salt saturated fat and trans fats.

Ad Get results for Fast food eating on Life123 for Indonesia. Ad Profiteer van kortingen tot 60. A study at the Medical University of South California found that eating a 690 calorie meal in 5 minutes lead to 50 more acid reflux cases than eating the same meal over 30 minutes.

Ad Profiteer van kortingen tot 60. The combination of fat sugar and lots of sodium salt can make fast food tastier to some people. Even though one should not feel bad for an infrequent indulgence frequent consumption of fast food can extremely damage ones health due to the excess fat as well as calories.

Effects of Eating Fast Food. Fast food is normally fiber-free. Over time this can cause plaque to build up in.

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But diets high in sodium can lead to water retention which is why you may feel puffy bloated. There is plenty of well-researched evidence showing that regularly eating fast food can harm a persons health. But high sodium diets can lead to water retention which is why you may feel puffy bloated or swollen after eating fast food.

Unfortunately the health consequences of regular fast food consumption are significant. Sodium will raise your blood pressure and place tension on your heart and cardiovascular system. This is because fibre is found in fresh fruits vegetables whole grains.

Increased health risks are directly associated with increased consumption of fast foods. This is because excessive amounts of acid is released in the stomach. A sodium-high diet is also dangerous for people with blood pressure.

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Another one of the reasons why fast food is bad for you is because of the saturated and trans fats. Ontdek het voordeligste sanitair aanbod bij Badkamerdepot. Find What You Are Looking For.

Fast foods contain lots of calories sugar sodium and unhealthy fats substances that increase your risk of obesity type 2 diabetes high blood pressure and heart disease. Bestel online of bezoek de Showroom. Fast food is a convenient and an affordable way to fill ones belly especially when one is on the run.

Eating fast also causes you to swallow more air and this in turn can lead to flatulence. Becoming overweight or obese is the most obvious risk but being fat isnt just a cosmetic concern.

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